Fitness In The Park

Fitness In The Park 2017-10-03T14:09:48+00:00

Fitness in the Park offers Austinites the opportunity to visit parks all over the city for free fitness classes. In partnership with the City of Austin’s Parks & Recreation Department and WeViva, we are able to offer some bi-lingual classes with free childcare at Southeaster Recreation Centers, and a variety of other classes both indoors and out. See below for a map of our classes, plus schedules and details, and we’ll see you in the park!

Yoga

DSCN3819Yoga in the Park offers a wonderful setting for maintaining and improving your physical and mental health. Yoga in the Park classes are free of charge and are led by certified yoga instructors in parks across the city. Please bring your own yoga mat to class.

All classes are subject to cancellation for weather, and park maintenance, so please check our calendarFacebook or Twitter feed for notifications about class cancellations.

Class Schedule

Classes are held every Saturday in October at 9am.

CorePower Yoga offers a truly unique yoga practice that’s accessible more than traditional. CorePower Yoga strengthens, balances, detoxifies and exhilarates the body and mind, and will have you moving, breathing and sweating. No matter your age, strength or flexibility level, this class will meet you where you are.

Classes are held every Friday at 9am

Presented in partnership with WeViva and Austin Parks & Recreation Department, come stretch, breathe and reach your fitness goals in this bilingual yoga class!

Classes are held every Wednesday at 10am

With the help of a chair anyone can practice yoga with the same benefits of increased circulation, balance, flexibility, mobility, and strength

Balance the body’s strength and flexibility while improving coordination, increasing blood circulation and agility in a fun and relaxed atmosphere.

Classes are held every Wednesday from 6-7PM starting on 8/30.

In Partnership with  The Little Yoga House

Kids & Family classes are held the third Sunday of every month starting March through November (except for April & June when class is held the 2nd Sunday). Class begins at 11am in spring and fall, and at 9:30am during June, July and August.

The Little Yoga House is a boutique children’s and family yoga school with a specific focus on healthy child development through yoga, music, dance and art.

Other Fitness Classes

fitness 1Mixed fitness classes are held at parks and recreation centers throughout the city, and are completely free of charge.  Classes are led by certified instructors and cover a range of fitness styles. See below for descriptions, locations and schedules. 

All classes are subject to cancellation for weather, and park maintenance, so please check our calendarFacebook or Twitter feed for notifications about class cancellations.

Class Schedule

Classes are held every Monday at 6:30pm

Presented in partnership with WeViva and Austin Parks & Recreation Department, this total-body workout is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. Classes are FREE, and first-come, first-served.

HEAT is a face-paced high intensity interval training class that builds muscles, improves cardiovascular fitness, and leaves you sweaty, but satisfied.

Classes are held every Tuesday from 6:30-7:30PM starting 9/12.

Classes are held every Friday at 10AM

Balance the body’s strength and flexibility while improving coordination, increasing blood circulation and agility in a fun and relaxed atmosphere

Classes are held every Monday and Wednesday at 6pm.

What is MixxedFit? MixxedFit is a dance fitness program that incorporates boot camp toning and explosive dance movements! Come and join the fun. Classes are FREE, and first-come, first-served.

Classes are held every Tuesday at 6PM

Need an exercise routine but don’t know where to start? Join us for walks and low impact workouts as we learn to get fit together

Balance the body’s strength and flexibility while improving coordination, increasing blood circulation and agility in a fun and relaxed atmosphere.

Classes are held every Friday from 11:30AM-12:30PM starting 9/1.

Classes are held every Monday at 11am

Presented in partnership with WeViva and Austin Parks & Recreation Department, this total-body workout is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. Classes are FREE, and first-come, first-served.

LAST CLASS DAY for this Montopolis Zumba class is Monday October 16, 2017.

Classes are held every Monday and Thursday at 6:00PM.

“Git” one step closer to your fitness goals by improving your strength and cardio performance.

Classes are held every Tuesday at 6pm

Presented in partnership with WeViva and Austin Parks & Recreation Department, this total-body workout is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. Classes are FREE, and first-come, first-served.

Classes are held every Thursday at 1:30PM.

Balance the body’s strength and flexibility while improving coordination, increasing blood circulation and agility in a fun and relaxed atmosphere.

Classes are held every Wednesday at 7:00PM

A music­ led, high intensity class that teaches participants how to strengthen and tone their arms, legs, and core using nothing but their own body weight.

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