YOGA IN THE PARK
Yoga in the Park classes are free of charge and are led by certified yoga instructors in Republic Square Park, Wooldridge Square Park, Shipe Park and Dick Nichols District Park. Please bring your own yoga mat to class.
Classes are held every Wednesday from noon to 1 p.m. in September and October.
Yoga Yoga is proud to offer an all level Hatha Yoga class to participants at Yoga in the Park 2015! Yoga Yoga is Austin's home for traditional and advanced yoga studies, offering over 300 weekly classes at 5 Austin locations in everything from classic Hatha and Kundalini to Yoga for Health and Wellness.
Wooldridge Square Park
The Little Yoga House
Family classes are held the third Sunday of every month at 11 a.m. in spring and fall. Classes will be held at 9:30 a.m. during June, July, and August.
The Little Yoga House is a boutique children’s and family yoga school with a specific focus on healthy child development through yoga, music, dance, and art.
Dick Nichols District Park
Green Bird Fitness
Classes are held year-round on the first and third Tuesday of the month at 6:30pm until October 6th and restarting in January. Classes will meet near the playground, adjacent to the main parking lot.
Green Bird Fitness specializes in training programs for clients of all ages and fitness levels including pre and post-natal clients, and is proud to offer this all-level yoga class which will incorporate elements of yoga, pilates and instructor Lauren Whitehead's extensive knowledge of anatomy and physiology.
NEW! Hostelling International Park
Classes will be held year-round on the first and third Friday of the month at 11am. We'll meet in the backyard of Hostelling International, near the water and the hike and bike trail.
Instructor, Nathan Millard, focuses on balancing breath with movement and clarifying alignment. His classes cultivate a space for students to develop strength, clarify intention, and connect deeply to the energy centers (chakras) within the body. Enlightened Yoga will offer this all-level practice in partnership with Hostelling International.
Yoga with Emily Andry
Classes will be held most Sundays at 10am - check the calendar for details. We'll meet in the backyard of Hostelling International, near the water and the hike and bike trail.
Instructors, Emily Andry, teaches multi-level hatha yoga classes combining physical postures, mental focus, and an awareness of the breath. This class is focused on proper alignment and invites one to improve the body, understand the mind, and free the spirit. Emily was trained at Yoga Yoga in the 300-hour hatha training for healthcare professionals and, as a nurse, has been able to incorporate holistic methods into her care.
Erica Benedicto also trained at Yoga Yoga and is a Physician Assistant. She uses food, yoga, sleep, meditation, play and community as medicine for modern day illness. Erica runs a blog: www.shinyhealthypeople.com, for healthcare professionals and other interested parties, as well as Whole Health Co., where her goal is to move into a clinical cultivator role and build a real root-cause healthcare community in Austin.
NEW! Balcones District Park
Classes are held every Saturday at 9 a.m. until October 31st. Classes Resume in the Spring.
CorePower Yoga offers a truly unique yoga practice that’s accessible more than traditional. CorePower Yoga strengthens, balances, detoxifies and exhilarates the body and mind, and will have you moving, breathing and sweating. No matter your age, strength or flexibility level, this class will meet you where you are.